How to Walk More

Walking Is Everywhere When I talk to friends and new walkers, the number one reason they say they don’t get out and walk is because they don’t know where to go or they don’t have a safe place to walk. Let me let you in on a little secret. You...

Start Walking Resolution

Resolutions Don’t Work, but Visions Do I’m glad you’re here. I want to help you walk more. Walking more will benefit you in thousands of ways. But making “walking” as an exercise goal to “lose 20 pounds” is a mindset I’d...