by EatWalkLearn | Jan 11, 2016 | Walk
Walking Is Everywhere When I talk to friends and new walkers, the number one reason they say they don’t get out and walk is because they don’t know where to go or they don’t have a safe place to walk. Let me let you in on a little secret. You...
by EatWalkLearn | Dec 16, 2015 | Plan, Walk
Turn Your Walking Resolution into Your Health Vision I’m glad you’re here. I want to help you walk more. Walking more will benefit you in thousands of ways. But making “walking” as an exercise goal to “lose 20 pounds” is a mindset...